Friday, February 11, 2011
Blog Week 3
So when I went and pulled and item from my cupboard about half of it wasn't natural. I think because so much of our food doesn't come straight from the source, it is really hard to eat completely healthy. It is definitely something everyone needs to try to do, and I've become a little more concerned looking at all the unnatural stuff in my food. Although I will probably look at a few more labels, I don't know if i will be extra cautious and avoid many of the foods with manufactured ingredients. It almost seems like it is too difficult to do living in a decent sized American city today.
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Eating healthy in todays society with all these fast food restaurants is extremely hard. I know myself personally with work, school and trying to hit the gym at least 4 days a week, I don't necessarily always have the time to cook myself a nutritious home cooked meal.
ReplyDeleteYou don't have to cook in order to eat healthy! There are plenty of whole food choices in the supermarket. In fact, there are more choices in the city than in a more rural area because the demand is there. There are farmer's markets (very popular in Sacramento and San Francisco).
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